Our Team

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Marissa is a bubbly, energetic, down to earth mother of 4. (2 boys and 2 girls) She is passionate about life, love, family, friendships, health & wellness. Marissa has a big personality and a big heart to match and loves to educate and inspire others to strive to feel good and be the best version of themselves they can be.

As a mother of four children she understands the importance of keeping your sense of self and setting time aside to do the things that ingnite a spark in you and keep your spirits high.

“Remaining true to who you are and making time for you is vital, it is so easy to lose yourself in the stereotypical story of parenting and life in general or just lose yourself in the chaos, overwhelm, and the fear of judgement. 

To be able to be the true you behind all the masks and not be afraid to show that to the world is the bravest and most rewarding thing you will ever do. 

Marissa has a strong background in the health, medical and fitness industries where her passion started over twenty five years ago.

Today she is a proud mother, wife  &  business owner, and lives to find the joy in the ‘mundane’. She loves nature and the outdoors, enjoying family and friendships, experimenting and fuelling the body with delicious whole foods, exercise and practising calming activities to reduce stress and live life peacefully, truthfully and happily. She loves to talk and share her experiences and hopes you will take away something to touch your life and add value to your everyday.

 

"When you let go of all that does not serve you it makes room for all that does”

All the serious stuff:

Cert III & IV in Fitness (Group Fitness Instructor/Personal Trainer), NLP Practitioner

Children’s Trainer, Bootcamp Instructor, Thump Boxing Instructor, Metafit Coach, Sub30 Fitness,  Zumba Instructor, Zumba kids & Zumba Junior Instructor,  Health & Wellness Coach, Pre & Post Natal trainer

Precision Nutrition Coach. Senior First Aid & CPR, Working with Children Card. Fitness Australia registered exercise professional.